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Belly & Core
Standing diagonal reach
Stand tall. Reach one arm diagonally overhead with a small trunk turn, return, and alternate. Keep your lower back comfortable.
BeginnerNo equipment
How to do standing diagonal reach
Stand tall. Reach one arm diagonally overhead with a small trunk turn, return, and alternate. Keep your lower back comfortable.
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Move with control, breathe steadily, and stop if you feel pain.
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