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Belly & Core
Incline mountain climber
Hold a plank with hands on a stable counter. Bring one knee forward slowly, return, and alternate while keeping your hips steady.
BeginnerNo equipment
How to do incline mountain climber
Hold a plank with hands on a stable counter. Bring one knee forward slowly, return, and alternate while keeping your hips steady.
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Move with control, breathe steadily, and stop if you feel pain.
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